Heart & Sole is Girls on the Run's middle school program that meets the unique needs of girls in 5th-8th grade. The program considers the whole girl – body, brain, heart, spirit and social connection. Girls need an inclusive place where they feel supported and inspired to explore their emotions, cultivate empathy and strengthen their physical and emotional health. 

Registration is NOW open: https://www.pinwheel.us/register/index/83GP8R3PLN3DQOV?sid=8fa82c077daf4a8ea4360125e40d9f16